Remember

Do not be afraid. (Matthew 10:26)

Psychologists tell us about the three common reactions to a frightening situation. We will (a) choose to face the situation and work through it, (b) shut down and do nothing at all, or (c) run away from the problem. In other words, fight, freeze, or flee.

In today’s Gospel reading, Jesus tells his disciples three times, “Do not be afraid.” Each time, he addresses the fears that could cause them to give up on their very first preaching mission. First, he tells them to be persistent in announcing the “secret” of the kingdom despite opposition (Matthew 10:26). Then he reassures them that his Father is the One with ultimate power, so they shouldn’t worry about detractors (10:28). Then he tells them that his Father knows every intimate detail of their lives and that he’ll never abandon them (10:29-31). 

Jesus isn’t just comforting his disciples here. He’s giving them truths that they can fall back on whenever fear rises up and tries to convince them to give up on their mission. He’s filling their memories with foundational truths about who he is and how much his Father cares for them—truths that they can use as weapons to defend themselves and as engines to propel them forward in faith.

We have all encountered fears that have threatened to paralyze us or tempted us to run and hide. Fear is a normal part of our lives, and there are times when it’s a healthy emotional reaction. But we should never let fear keep us from moving forward with the Lord.

Whenever you find yourself in a fearful situation, try your best to step back, take a few deep breaths, and remember the truths of your faith. Remember Jesus’ cross and resurrection. Remember your Father’s love and protection. Remember that the Holy Spirit lives in you. Remember that you belong to Christ and he will never abandon you. Remember, remember, remember!

As you practice this holy remembering, you’ll feel the Lord standing right beside you. You’ll find the courage to fight your fears and to take the next step forward, whatever your situation. God doesn’t want you to be afraid. He wants you to find all your confidence in him!

“Jesus, help me to hold onto my faith when I am afraid. Lord, I trust in your unending love!”

from wau.org